Thanks to its richness in active compounds—which is precisely the point to look for when choosing Nigella—this plant offers remarkable benefits.
Key actives include:
Thymoquinone: a star antioxidant and anti-inflammatory that neutralizes free radicals and soothes inflammation (skin, joints… even chronic).
Omega-6 & Omega-9: repair the skin barrier and deliver that characteristic “silky skin” effect.
Saponins & Alkaloids: gently purify and help balance the skin microbiome.
Nigella is, in a way, your best ally for atopic skin, psoriasis-prone or eczematous skin, mature or dull complexions, blemish-prone skin, dry and tight skin, and of course sensitive skin!